Nathan SpeedMax Plus Handheld Flask Colour:Black - Metallic Gold

Nathan SpeedMax Plus Handheld Flask Colour:Black - Metallic GoldLightweight and ergonomic, this Nathan 650ml handheld flask is the perfect training partner for longer runs. Add ice easily with the large cap opening and enjoy the high volume flow of the Push Pull Blast Valve cap. 650 mL ergo SpeedDraw Flask with Push Pull Blast Valve Cap offers quick bursts of fluid Large cap opening to easily clean and add ice cubes Fully adjustable hand strap with chafe free thumb hole that enables grip free running Expandable

Breathable mesh upper with minimal overlays to reduce weight

The extra deep heel pocket ensures a perfect fit and the enhanced elastic grip construction provides additional no-slip security to prevent the sock from sliding down the foot during physical activity

Iconic Mizuno style exemplifying lightweight performance and breathability

Toesock freedom and blister prevention with more terry cushioning – the Run Midweight Mini-Crew is perfect for longer distances

The mesh sections help keep foot temperature in perfect balance

NB ICEx technology provides breathable comfort to help you stay cool as your run heats up

DNA FLASH midsole technology offers a lightweight feel

warm enough that you won't get cold feet - whatever you're about to take on

High filament yarns to keep you drier

comfortable fit

quick-drying

making the Quokka Run the perfect running headlamp