Cybex Ion Triceps Extension Folding_Non-Folding Ideal for functional core strength

Ideal for functional core strength and plyometric training

Adjustable red safety catches to insure proper execution of all exercises

tricep pressdowns and bicep curls

Standing and with feet shoulder-width apart hold the barbell in your lowered arms in front of you

1 x Blue 4kg Coloured Neoprene Covered Kettlebell

Cybex Ion Triceps Extension Folding_Non-Folding Ideal for functional core strengthThe Ion Series Triceps Extension specifically targets the triceps and features self aligning handles to accommodate a wide range of exercisers. The sleek design is inviting to exercisers of all fitness levels and abilities. Key Features: Self aligning handles accommodate a wide range of forearm lengths Counterbalance creates low start resistance Seat angled to promote proper positioning during movement Foot pegs provide user with additional stability