WaterRower NOHrD Slim Beam Accessories Option:Lat Upgrade Set The scope of delivery includes

The scope of delivery includes a white ball that lights up green and a yellow shuttlecock that lights up the night in red

Weight: 111 kg / 245 lbs

Allows for a secure lockout in full inversion for advanced exercises and stretching

the Pro Series Plate Loaded Hack Squat allows users to easily adjust the weight to their desired level of resistance

We would suggest loading the weight tree as follows:

WaterRower NOHrD Slim Beam Accessories Option:Lat Upgrade Set The scope of delivery includesSlimBeam Lat Upgrade Set The SlimBeam Lat Upgrade Set attaches to the SlimBeam to enable an extended range of exercises, including lat pulldown. The Lat Upgrade Set consists of 2 x SlimBeam cable guidewheels and fixings. SlimBeam Aluminium Lat Bar Made from high grade aluminium. When attached to the SlimBeam, the Lat Bar extends the range of possible exercises, particularly those focused on the lats back and shoulders. The ribbed surface of the bar