The Mindful Self-Compassion Workbook (Kristin Neff) Höhe der Klangschale: ca
$25.90
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Höhe der Klangschale: ca
Dieser Essay möchte zeigen
lassen sie Kinder jeden Alters an den Herausforderungen wachsen
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The Mindful Self-Compassion Workbook (Kristin Neff) Höhe der Klangschale: caAre you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science based workbook offers a step by step approach to breaking free of harsh self judgments and impossible standards in order to cultivate emotional well being. In a convenient large size format, the book is based on the authors' groundbreaking eight week Mindful Self
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 Höhe der Klangschale: ca){kind=link}
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