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The Cross-Training Code This PDF of over 29

$14.99

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This PDF of over 29 evidence-based teaching tips includes:

🍁Dance through the year with 13 playful

delivering clear

from technique to artistry

What makes dancers be able to lift their leg but not hold it - Science doesn't lie

The Cross-Training Code This PDF of over 29Over 100 teaching tips, including: Equipment tips A close look into different types like Pilates, Flexibility, Rest, Weight Training, Aerobic Training, Anaerobic Training, Power Training, & more!

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