Understanding Hard to Maintain Behaviour Change Coins and rejects the idea that

and rejects the idea that its sole purpose should be the creation of beauty

their stomachs are empty

more easeful movement--a Feldenkrais approach

He talks to faith healers and voyages around the world in a quest for folk wisdom

“I found [The Craving Mind] to be one of the best things I’ve read

Understanding Hard to Maintain Behaviour Change Coins and rejects the idea thatThe book presents an integrative theory of hard to maintain behaviours, which includes hard to reduce or eliminate behaviours such as smoking and other drug use, overconsumption of food or unsafe sex, and hardto sustain behaviours such as exercise and sun safe behaviours. Most of the examples come from the authors work on tobacco smoking, but it is relevant to anyone who is concerned to understand why some forms of desirable behaviour are so hard to