4 Frozen Kingklip Portions Size:900g per pack Mussels have a distinctive rich

Mussels have a distinctive rich

firm and lean profile

which is an important mineral with antioxidant mechanisms

19g of protein

Hake is simply the most creamy and succulent fish to be found in South Africa

4 Frozen Kingklip Portions Size:900g per pack Mussels have a distinctive richCharacter What's easier and quicker to prepare than a boneless piece of Kingklip? Being low in fat means that these portions have light profiles and easily soak up the flavours around them. Overall a versatile fish for anyone new to the fish culinary world. Nutrition A 100g portion usually contains 71 calories, 19g of protein, and 0. 0g of fat. Origin Caught in deep ocean waters just off the South African coast, Kingklip can grow to be up to 2 metres